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Jacob Rauch is a dedicated performance manager and PhD candidate in Applied Training Science with extensive experience in sports science and performance coaching. Currently employed at Tonal since August 2023, Jacob also serves as a PhD Candidate at the University of São Paulo. Previous roles include Performance Scientist and Performance Coach Intern at P3 Applied Sports Science, and Performance Science Assistant for the New York Yankees, where contributions focused on injury risk reduction and athletic performance enhancement. Jacob has a solid academic background with a PhD in Physical Education and Sport from the University of São Paulo, a Master's degree in Exercise and Nutrition Sciences, and a Bachelor's degree in Health Science and Human Performance from the University of Tampa. Jacob has authored several published works in peer-reviewed journals, detailing research on periodization, training regimens, and performance measures.