The Bar Method
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The Bar Methodâ„¢workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and... Read more
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Burr Leonard
Founder
Burr Leonard
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Frannie Wong
Chief Operating Officer
Stephanie Schon Mba, Pmp, Csp
Brand President - The Bar Method At Self Esteem Brands, LLC
Preston Hall
Studio Director & Social Media Coordinator
