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The Fitness and Training Team at RWJ Fitness & Wellness Center - Hamilton is dedicated to helping members achieve their fitness goals through personalized and group-based programs. This team comprises specialists including yoga and Pilates instructors, certified exercise physiologists, and personal training managers who deliver comprehensive fitness coaching, tailored workout plans, and invigorating group classes such as Les Mills Body Combat and Body Flow. Their collective expertise ensures a supportive, effective, and motivational environment for all clients.