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Kate Forman

Yoga And Meditation Instructor at Refresh Body

Kate Forman is an experienced yoga instructor with multiple positions held since May 2015. Currently self-employed and working with WTS International, Inc., Plus One an Optum Company, EXOS, Refresh Body On-Demand Wellness, Barefoot Tiger, The Peninsula Hotels, and Namaste New York, Kate specializes in various yoga practices. In addition to teaching at different apartment buildings operated by Elite Pool & Fitness Management, Inc., Kate has a strong educational background with a Master's degree in Near and Middle Eastern Studies from New York University, a 500-hour certification in Vinyasa Yoga from Yogamaya, and a personal training certification from NASM. Furthermore, Kate holds a B.A. in International Affairs from Skidmore College and has participated in educational programs at Birzeit University and the University of Amsterdam.

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