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Helen Graham has extensive work experience in various roles within the digital health, people operations, talent management, and media industries. Helen is currently the Chief of Staff at Reach Digital Health, where they previously held roles as Head of People Operations and Head of Talent. Prior to that, they worked as the Head of People Operations at Turn.io. Helen also has experience as the Head of Talent at Praekelt.com and as a Company Director at Praekelt Consulting International Ltd.

In the media industry, Helen served as the Station Manager at both Good Hope FM and 5FM, where they were responsible for strategic direction, financial and operational management, and talent management. Additionally, they worked as a Marketing Manager at 5FM, where they developed and leveraged campaigns and implemented the station's CSR initiatives. Overall, Helen's work experience spans leadership, operations management, talent development, and marketing.

Helen Graham began their education journey at Kingsmead College, although no specific start or end year is provided. Following this, they attended the University of the Witwatersrand from 1990 to 1993, where they pursued a degree in B Comm with a focus on Business Economics and Economic History. In 2006, Helen participated in the Broadcast Executive Development Seminar at Georgetown University McDonough School of Business. Finally, in 2009, they enrolled at the University of Cambridge, where they completed their Master of Business Administration (MBA) degree. No specific field of study is mentioned for their MBA.