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Cara Stewart has a diverse range of work experience, beginning in 2007 as an Office Administrator at JMP Consulting. Cara later worked as a Receptionist at Eurasian Natural Resources Corporation PLC from 2008 to 2010. In 2011, they held administrative roles at Element Six and CALA Group Limited. From 2012 to 2015, Cara worked at AMOSCA as a Business & HR Administrator and later as an Exec PA / Business Administration Manager. Cara then joined CityFibre as an Office Manager & HR Administrator from 2015 to 2017. From 2017 to 2020, they worked as a Human Resources Generalist at Semmco Limited. Currently, Cara is the HR Director at Random42 Scientific Communication, starting in 2020.

Cara Stewart began their education at Sutton High School, where they completed their GCSEs between 2000 and 2005. Cara then attended Richmond Upon Thames College from 2005 to 2007, where they pursued A Levels in Psychology, Law, Sociology, and Geography. Later, from 2014 to 2016, Cara engaged in distance learning and completed a CIPD Level 5 in Human Resources Management and Services.