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The Fitness and Wellness Team at Park Ridge Park District is dedicated to enhancing the health and vitality of the community through a variety of programs and services. This team offers diverse fitness classes, personal training, swim instruction, and specialized sports coaching for all ages, ensuring that residents have access to engaging ways to stay active and foster a lifelong love for fitness. Their commitment to wellness is complemented by personalized coaching and supportive environments that encourage participants to achieve their health goals while having fun.