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Ben Dlugosh has worked in a variety of roles since 2009. Ben began as a Lacrosse Development Officer for the English Lacrosse Association Limited in 2009. In 2011, they became a Building Substitute Teacher for the Palmyra-Macedon Central School District. In 2013, they took on the role of Special Education Teacher for the North Rose-Wolcott Central School District. In 2014, they returned to the Palmyra-Macedon Central School District as a Special Education Teacher and Head Cross Country Coach. In 2018, they became Co-Owner of Barnes Road LLC, where they are responsible for handling all communication with tenants, organizing repairs, and screening tenants.

Ben Dlugosh obtained their Bachelor's degree in Communication and Media Studies, with a Minor in Business, from Medaille University in 2009. Ben then went on to receive their Master's degree in Elementary Education and Teaching from Medaille University in 2011. Prior to that, they graduated from Palmyra-Macedon Senior High School in 2005 with a Regents degree.