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Fred Flint has a diverse work experience spanning several industries. Fred started their career as a Manager, Corporate Planning at BlueCross BlueShield of Tennessee in 1998 and later became the Manager of Media Relations, Communications, and Market Research. In 2006, Fred moved to Shared Health, a BlueCross subsidiary company, where they worked as the Manager of Marketing Services until 2009. Fred then returned to BlueCross BlueShield of Tennessee and served as the Director of Risk Management Services until 2013.

After leaving BlueCross BlueShield, Fred joined The Insurity Group as a Benefits Consultant and worked there until 2017. Fred then worked as an Employee Benefits Advisor at Russ Blakely & Associates, LLC from 2017 to 2019.

In 2019, Fred took on the role of Director of Managed Care Contracts and Project Management at Hospice of Chattanooga. Fred later joined Starr-Mathews Agency in 2019 as an Account Manager before transitioning to Base Camp Health in 2020, where they held the Senior Director of Operations position until 2022. Currently, Fred is working at Ntracts, Inc in an Account Engagement role.

Fred Flint earned their Bachelor of Arts (B.A.) in Political Science with a minor in Business from The University of Alabama from 1988 to 1992. Fred pursued further education at The University of Tennessee at Chattanooga, where they obtained their Master of Business Administration (M.B.A.) with a focus on Business, Management, Marketing, and Related Support Services from 1992 to 1995. No specific start or end years are provided for their undergraduate degree, but it is inferred to have taken place prior to their pursuit of the M.B.A.