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Rob Cassidy has a diverse and extensive work experience in the field of strength and conditioning coaching. Rob has worked for various organizations and rugby clubs, including Munster Rugby, Irish Rugby Football Union (IRFU), Young Munster RFC, and Tipperary GAA. Rob has also worked as a strength and conditioning coach for Cistercian College Roscrea, Limerick Institute of Technology, Cistercian Preparatory School, and Limerick GAA Minor Footballers. Additionally, they have previous experience as a personal trainer at The Lakeside Hotel and Leisure Centre. Rob has demonstrated expertise in designing and implementing fitness programs, conducting assessments and testing, and providing guidance on strength and conditioning protocols. Throughout their career, they have emphasized education and teamwork in the field of strength and conditioning coaching.

Rob Cassidy completed their Master of Science (MSc) degree in Sports Performance at the University of Limerick from 2013 to 2014. Prior to that, they obtained a Bachelor of Science (BSc) degree in Health and Leisure with Fitness Professional from Munster Technological University, where they studied from 2008 to 2012. In addition, Rob has a certification as a Precision Nutrition Level 1 Coach, but the institution and year of obtaining this certification are not provided.