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Rob McCarthy began their work experience in 1983 as an underground mechanical craftsman at British Coal. In 1992, they transitioned to Medical Device Manufacturing and worked as a process operator until 1994, when they became a maintenance technician. From 2001 to 2012, Rob held the position of senior maintenance technician, and then became the engineering maintenance lead in 2012.

Rob McCarthy's education history includes:

- From 2004 to 2007, they attended College Gwent and earned an NVQ IV degree in Engineering/Industrial Management.

- In 2001, they completed an ILM 3 first line management degree at College Gwent.

- In 2000, they obtained an NVQ 3 degree in Engineering studies from College Gwent.

- From 1988 to 1989, they went through a British Coal Apprenticeship and achieved a City & Guilds 3 General Engineering degree with a focus on Mechanical Engineering.

- Lastly, from 1983 to 1987, they completed a British Coal Mechanical apprenticeship and obtained a City & Guilds 1-3 Industrial Control Systems degree with a specialization in Hydraulics, pneumatic & electronics.