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Sofia O'Brien has a diverse work experience starting from their role as a Senior Counselor at Frost Valley YMCA from June 2015 to June 2018. Sofia then worked as a Sales and Incentives Reporting Summer Intern at National Life Group from May 2018 to August 2018. Sofia later joined Aon as a Cyber Reinsurance Summer Intern from June 2019 to August 2019. Currently, they are employed at Lamb Insurance Services, where they began as an Assistant Account Manager in May 2020 and was later promoted to Account Manager in April 2022.

Sofia O'Brien obtained a Bachelor's degree in Finance and Economics from the University of Vermont, attending from 2016 to 2020.