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The Research and Program Development team at HeartMath Institute is responsible for conducting cutting-edge research on heart-brain interaction, coherence, and emotional physiology. They develop and implement programs that align with HMI’s mission to promote heart-based living, focusing on innovative methodologies and educational tools that empower individuals to reduce stress and enhance resilience. This team collaborates on projects that exemplify the integration of scientific findings into practical applications, fostering a deeper understanding of emotional self-regulation and optimal performance.