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Alex Morrow has a varied work experience. In 2018, they worked as an Education Policy Intern at the Texas Public Policy Foundation. In 2019, they served as a Research Assistant at the University of Oklahoma Cyber Governance and Security Lab and later became a Membership Coordinator at Koda CrossFit Norman. In 2020, they worked as a Project Manager/Estimator at Willbanks & Associates, Inc. Currently, they are employed as a Manufacturer's Sales Representative at Champions Marketing.

Alex Morrow attended the University of Oklahoma from 2016 to 2020, where they obtained a Bachelor's degree in Political Science and Government. In September 2022, Alex also obtained a CrossFit Level 1 Trainer Certificate from CrossFit Education.