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Sandra McGow has a diverse work experience spanning several roles and industries. Sandra most recently served as the Director of Community Engagement at CarDon & Associates since December 2021. Prior to that, they worked at Meadowood Retirement Community from July 2018 to December 2021 as a Community Outreach Coordinator/Marketing Associate. Before that, Sandra worked at WTIU-TV (PBS) and WFIU-Radio (NPR) from August 2015 to July 2018 as a Corporate Development Representative. Sandra also had a role at Indiana University from February 2015 to August 2015 as a Records Services Supervisor in the Office of Student Financial Aid. Earlier in their career, Sandra held various positions at the Monroe County YMCA from May 2006 to February 2015, including Member Services Business Administrator, System Administrator, Financial Assistance Coordinator, Member Services Team Leader, and Birthday Party/Special Events Coordinator.

Sandra McGow attended Boomington High School North from 2004 to 2008. Sandra did not obtain a degree or specialize in any field of study during that time. Additionally, Sandra has obtained several certifications, including Selling Skills Training from Five Star Senior Living in 2019, PBS CSPI Training from PBS Distribution in 2016, and various certifications in Advanced Fiscal Management, Creating the Member Experience, and Leading and Coaching others from YMCA of the USA.