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Kristy High began their work experience in 2003 as a Replenishment Analyst at Sam's Club. In 2005, they transitioned to PepsiCo where they served as a Modular Analyst until 2006. From 2006 to 2011, they worked as a Senior Sales Analyst at CIBA Vision. In 2011, they joined Post Foods as a Customer Category Manager, also serving as a National Account Manager for Sam's Club until 2014. Kristy continued their work as a Customer Category Manager at Post Foods until 2015 when they moved on to become an Account Executive at Post Consumer Brands, focusing on Walmart NHM & Dot Com accounts until 2016. High is currently employed as a Customer Category Manager at Beech-Nut Nutrition Company.

Kristy High obtained a Bachelor of Science (B.S.) degree in Elementary Education from the University of Arkansas in 2003. The start year of their education history is not provided.