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Fredrik Opheim Nes has extensive work experience in various roles and industries. From 2021 to the present, they have been working as an Operations Manager - Insight at Annalect. Prior to that, from 2021 to 2022, they worked as an Insight Consultant at the same company. In 2020, they worked as an Account Manager at FMG Norge. In 2019, Fredrik gained experience as an Insight & Analysis Intern at MediaCom Norge, where they were responsible for reporting, data analysis, and ad-hoc requests. In 2018, they worked in Panel Management at Nielsen, where their responsibilities included database maintenance, customer follow-up, and customer service. From 2015 to 2018, Fredrik worked as a Salesman at JACK & JONES, handling cashier work, customer care, sales, and service. In 2014, they served as a Nestlagfører at Hans Majestet Kongens Garde, and from 2011 to 2013, they worked as a Logistics Employee/Driver at Posten Norge, handling logistics, pick-up driving routines, and package and mail delivery.

Fredrik Opheim Nes received their Bachelor's degree in Traveling Management & Marketing from Handelshøyskolen ved UiA / School of Business and Law, University of Agder from 2015 to 2018. In 2017, they also participated in an exchange semester at QUT (Queensland University of Technology), where they focused on Business and Marketing. Fredrik went on to pursue a Master of Science (MS) degree in Strategic Marketing at Kristiania University College from 2018 to 2020. Additionally, they obtained a certification for "Førerkort kl. B" in May 2012, although the institution providing the certification is unknown.