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Fredrik Höglind has a diverse work experience in various roles. Fredrik started their career at Lysekils kommum as a Personal Assistant, where they developed personally and found fulfillment in helping others. Fredrik then worked at Frösunda Omsorg AB as a Personal Assistant, continuing to find satisfaction in assisting others. Following this, Fredrik Höglind worked at Märta's mat & catering as a Cook and Restaurant Server. Fredrik then pursued higher education and worked as a Network Technician Student at Ancon. After completing their studies, they rejoined Ancon and held multiple roles, including IT Technician, Customer Service Manager, and currently Product Manager. Fredrik Höglind's work experience demonstrates their versatility and dedication to personal growth and assisting others.

Fredrik Höglind began their education in 2012 at the University of Gothenburg, where they studied History. In the following year, in 2013, they continued their studies at the same university, this time in the field of Social Antropology and Antropology. Fredrik then pursued a degree in Network Technology with IT Security at University West, starting in 2014. Fredrik obtained their CCNA - Routing and Switching Essentials certification from Cisco in October 2014, followed by various other certifications such as CCNA - Introduction to Networks, CCNA - Scaling Networks, and CCNA - Connecting Networks in the subsequent months. In November 2014, they also obtained the IT ESSENTIALS certification from Cisco. Fredrik further expanded their expertise by achieving the PADI Open Water and PADI Advanced Open Water certifications in July and October 2015 respectively. Their academic journey continued with the completion of CCNP - Implementing IP Routing in October 2015 and CCNA Security in November 2015. Lastly, they obtained the CCNP Switch certification from Cisco in January 2016.