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Day Matthews has a diverse work experience spanning various industries. They started their career as a Head Lifeguard at the Country Club Of Little Rock in May 2014 and worked in that role until May 2018. From September 2019 to August 2021, they worked as a Server at U.S. Pizza. In March 2021, they joined ATA American Taekwondo Association as a Program Coordinator and stayed there until March 2022. From September to December 2020, they served as a Virtual International Internship Ambassador at Vexa, where they played a leadership role in implementing a pilot virtual internship program in Moscow, Russia. Most recently, since March 2022, Day has been working at TRS Healthcare first as a Profile Coordinator and currently as a Recruiter Liaison.

Day Matthews completed their education at the University of Arkansas from 2017 to 2021, earning a Bachelor of Business Administration (BBA) degree with a focus on Business, Management, Marketing, and Related Support Services. Prior to attending university, Day attended Little Rock Central High School from 2013 to 2017, though no specific degree or field of study was mentioned for their high school education. In addition to their formal education, Day obtained a certification in Marketing Ethics from LinkedIn in February 2021.