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Helle Aarnes has extensive experience in journalism, currently serving as a feature journalist at Aftenposten since May 2013. Prior to this role, Aarnes worked at Bergens Tidende from August 2006 to April 2013 in a similar capacity. In 2009, Aarnes published a book titled "Tyskerjentene", which was shortlisted for the prestigious Brageprisen. Additionally, Aarnes gained international experience as a coach and journalist for the African Woman and Child Feature Service from January 2004 to January 2005. Helle Aarnes holds degrees from Høyskolen i Volda, the University of Bergen, and the Università per Stranieri di Perugia.