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Helene Aunapuu has extensive work experience in various roles and companies. Helene started their career as a Trader Assistant at Götabanken Fondkommission from November 1985 to February 1989. Helene then worked as a Trader Assistant at Consensus Fondkommission from 1989 to 1991. In 1995, they joined Apoteket AB:s Pensionsstiftelse as a Risk Controller, where they stayed until August 2017. From May 2013 to May 2019, they served as a Board Member at SPFA Swedish Pension Fund Association. Currently, they are the Head of Risk & Performance at AFA Försäkring, a position they have held since October 2020.

Helene Aunapuu has a diverse education history. In 1993, they enrolled at Stockholm University and completed their Master of Science in Business and Economics with a specialization in Finance in 1995. Prior to that, between 1982 and 1985, they attended Östra Real Gymnasium, although no specific degree or field of study is mentioned. Additionally, they have obtained certifications in Sustainable Finance and in Managing Climate-Related Financial Risks and Opportunities, both in 2020, from Aktuell Hållbarhet Utbildning/Di Akademi.