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Pat O'Dell has extensive work experience in various industries. Pat currently works as a Government Sector Consultant at Advanced Strategic Advisors, starting in 2023. Prior to that, they served as the Vice President of Government Programs at Advanced Exercise, starting in 2020. In 2018, they became the President of DEVGROUP Consulting, LLC. From 2019 to 2020, they worked as the Vice President of Commercial Programs at BeaverFit North America. Before that, they held multiple roles at Life Fitness, including Sr. Director Vertical Performance Sales from 2017 to 2018 and Director Military and Government Sales from 1997 to 2016. Their career started at the American Red Cross National Capital Region in 1988, where they worked as a Lifeguard Instructor Trainer until 2005. Pat also served as a Fitness and Aquatics Director in the US Navy from 1990 to 1997 and worked as a Swim Coach at St. Mary's College of Maryland from 1988 to 1991.

Pat O'Dell attended the University of Maryland with a focus on Business studies. No specific start or end year for their education at the university is mentioned.